Abundance is About More Than Just Money

Happy young couple jumping into the pool while holding a bunch of balloons

Some people equate financial success with abundance. Having enough money is a significant part of abundance, but there’s much more to it. Abundance is a mindset and a belief system. It’s a way of viewing the world, the people in it, and yourself. It’s making the decision to believe that the universe will provide, as […]

9 Healthy Habits to Start Today

Old habits won’t bring new results. Quote. Quotes.

When it comes to living a healthy life, those small habits can add up to something more significant over time. This can go both ways. Just as healthy habits can strengthen your health, unhealthy habits can weaken you and make you more vulnerable to disease. Consider developing these healthy habits. Over time, they can make […]

The Surprising Truth about Vitamins and Your Mental Health

Alternative Medicine. Vitamin capsules.

You probably know that vitamins can enhance your physical wellbeing, but how do they affect your mental health? Many mental health professionals and patients report positive results from using a variety of natural supplements, and a growing body of research supports their claims. These developments may sound promising if you’ve been diagnosed with a condition […]

10 Things You Can Do Each Day to Enhance Your Happiness

Happy attractive young woman in the window

Everyone wants to be happy. Even animals are instinctively driven toward comfort and away from discomfort. Of course, you want to be happy, but what if being happy is simpler than you think? There are many simple and easy things you can do each day that will increase the odds of feeling happy. You’ll enjoy […]